I have 25lbs that I have spent over a year to lose. I run every other day and walk when I don't run. I eat healthy but im at a Holt when it comes to me losing anymore weight. Im desperate, Im planning to make an appointment with the doctor. Im wanting to know if anyone has been throw this? If so what did your doctor do for you? I want to talk to my family doctor about a b12 shot or lipotropic. They seem safe compared to other drugs. Any advice will be appreciated, Thanks for reading!!