Sugar!

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Sinead22

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Hi! Already avoided dairy because it seemed to cause breakouts, and I eat a pretty healthy diet, but recently drastically reduced sugar/sweets for another health reason and whoaah, my face is COMPLETELY CLEAR! :eek:

Has anyone else found this with sugar too?
 
Yes, I noticed that too, when I avoid sugar, I hardly get pimples. My primary doctor told me to avoid sugar too. Two weeks ago, I indulged myself w/ sweets, I had a bad breakout since 10 mos ago. I stopped eating sugar, now my face is getting clear again. No flare ups.
 
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