Stretches/Exercises to gain the flexibility to bend over whilst standing and

R

Renting Emotion?

New member
touch my toes? I'm not a very fit person, but, when I want to do something, I just do stretches and stuff for a few months, and then I'm flexible enough :D (splits and stuff)

I'll assume bending over, without bending my knees to touch my toes would have the same concept?

What stretches should I try/practise to achieve this?
 
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