N Noopa New member Sep 23, 2009 #1 when trying to lose weight, if you eat steak is it better to have it rare, or well done or does it make no difference?
when trying to lose weight, if you eat steak is it better to have it rare, or well done or does it make no difference?
S sunriseslots New member Sep 23, 2009 #2 makes no difference how it's cooked. steak is protein.....just watch your carb intake
A ash New member Sep 23, 2009 #3 no difference it makes difference to protein levels eg the less cooked the more protein. Protein is good for building muscle
no difference it makes difference to protein levels eg the less cooked the more protein. Protein is good for building muscle
