I recently bought a stationary bike and everyday i have been riding it for 30 minutes.Iv been doing this for 6 days so far and i haven't noticed any change in my weight.I weigh 180 and im 5'3.I have been dieting also iv cut down on my portions and have been eating healthier.How long will it take to see results?Should i start doing the bike longer?
Stationary bike for weight loss?6 days so far!?
- Thread starter Carlee
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