Okay, I DO NOT STARVE MYSELF, I have a question.
I USE too starve myself a couple years & I lost 60 pounds, includingg muscle! or at least im pretty sure of it, because I just wouldn't eat or barelly drink anything.
Since then ive gain about 10 pounds of it back, but I still want too lose weight so I decided too go the gym, & im actually gaining or not losing any weight?! Could this be im gaining muscle since I practically lost all of it when I use too starve myself.
Im litterally about to give up on the gym because I don't want too gain weight, & that's all it's doing for me. Help?
I USE too starve myself a couple years & I lost 60 pounds, includingg muscle! or at least im pretty sure of it, because I just wouldn't eat or barelly drink anything.
Since then ive gain about 10 pounds of it back, but I still want too lose weight so I decided too go the gym, & im actually gaining or not losing any weight?! Could this be im gaining muscle since I practically lost all of it when I use too starve myself.
Im litterally about to give up on the gym because I don't want too gain weight, & that's all it's doing for me. Help?