C christina New member Jul 20, 2010 #1 I'm going to start going to the gym again tonight..and I haven't been in about a year and a half. How slow should I start? Like how many miles on the treadmill.....
I'm going to start going to the gym again tonight..and I haven't been in about a year and a half. How slow should I start? Like how many miles on the treadmill.....
