MR.Swimmer
New member
I need help with sprinting freestyle
when im sprinting i tend to cut my strokes short and don't fully reach how can i change that.
also is it better to slow the turnover rate or just wear the mess out of your arm by stroking fast
when im sprinting i tend to cut my strokes short and don't fully reach how can i change that.
also is it better to slow the turnover rate or just wear the mess out of your arm by stroking fast