Sprained MY BACK/SPINE just FROM WALKING and small JUMP...

  • Thread starter Thread starter nokoBot
  • Start date Start date
N

nokoBot

Guest
This wa s really unexpected. I did some running and jumping. And suddenly when i tried to run again.. my lower back locked with pain. so i couldn't continue .

I have alot of irabalance problems , so is this why i'm g etting sprained for no apparent reasons?

Just last week sprained my shoulder from pushups.. and now my lower spine is sprained from a tiny jump i did. And it wasn't high. It was light jumping.
 
this do happens sometimes to me also, i think its kind of hamstring which cricketers also get sometimes during play.
 
Back
Top