E EmptyNest Administrator May 5, 2010 #1 As if we didn't already know the benefits of exercising, it seems every little bit helps. According to a study released just in time for summer, a mere five minutes of fresh air and exercise a day can improve mental health. More » </img> </img> </img> </img>
As if we didn't already know the benefits of exercising, it seems every little bit helps. According to a study released just in time for summer, a mere five minutes of fresh air and exercise a day can improve mental health. More » </img> </img> </img> </img>
