Some fun, good calorie burning exercises?

I

iHaleyWamz[BOOMbox]

New member
Well I'm 15. And All i do to exercise is Walk (Briskly), 1min.walk/1min.Run (for 30min).... And the trampoline, which is my fave (cause I can do flips). I weigh 240lb. and Would really really want to lose wieght (So i can play softball and try out for dance :D ) lol! But What are Some Fun, easy to moderate exercises that Can help me lose weight? Please and Thanks :D
 
Since you are working out to try out for dance you should dance. It can burn about 650 calories a hour.

You can also do any activities that you enjoy. If you like any sports play those with friends or go for a bike ride or swim

http://www.healthstatus.com/calculate/cbc
 
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