A
AnxietyGirl74
Guest
My Cyrabalta wasn't working and my anxiety started getting way out of control, so I made an appointment with my psych on Monday. She switched me to Luvox CR and added Inderal to the Abilify, Trazadone, and Vistaril I was taking. So far I have missed two hours of work on Monday, 7 on Wednesday, and about 8 today. I am hoping that the Luvox will have time to kick in somewhat before Monday because I just can't miss anymore work because of this. I am so constantly anxious right now that I just don't know what to do. I have tried belly breathing, candles, decaf tea, and cutting out caffeine and so far, I am feeling a little better but not much. Does anyone have any other suggestions for what to do? Any help would be appreciated. Thanks. I also have spoken with my therapist about how I just keep having these racing thoughts and just have no idea what to do with myself. She was going to talk with my psych and call me back, but of course, no call yet. I just feel so hopeless right now. Sorry for venting, but no one in my life seems to understand because they don't have this (lucky them).