So I added flaxseed oil, fish oil, whey protein shake, and a protein bar to my diet. I..

K

Killer Chick 2

New member
...noticed that one or a? combination of these things is not making me sleep properly. Now, I feel hungry all the time even though I did not change my diet from before. And none of this food contain caffeine also. What's wrong?

These are just supplements i added to what I regularly eat on a daily basis. Before I added these things I was always full and I slept well at night.
 
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