My bmi is 18.6. I do yoga/pilates 5 xs a week. Instead of soda etc., I drink water. Instead of a sugary snack, I eat fruit. I practice portion control as well.
My bmi is 18.6. I do yoga/pilates 5 xs a week. Instead of soda etc., I drink water. Instead of a sugary snack, I eat fruit. I practice portion control as well.
My bmi is 18.6. I do yoga/pilates 5 xs a week. Instead of soda etc., I drink water. Instead of a sugary snack, I eat fruit. I practice portion control as well.