simple & easy steam vegetables, chicken or fish?

[essha]

i need recipes on simple n easy way to steam vegetables, fish n chicken n make it must be tasty to eat....thanks
prefer in Chinese style.......thanks

 

[Evad k]

fish must be

 

[CaveGal]

BirdsEye Steam Fresh vegetables, no matter what veg you choose, are the best microwaveable veg I know! Toss any of those in mac and cheese and you have a great meal.
You can also put them in chili or any stir fry with or without tortilla wraps.

 

[Liz (:]

FOR THE FISH:
2cm piece fresh ginger, peeled, grated
1 garlic clove, crushed
1 tablespoon sweet chilli sauce
2 tablespoons reduced-salt soy sauce
2 tablespoons mirin
4 (180g each) snapper fillets, skin removed
2 green onions, thinly sliced
1 lemon, thinly sliced
450g butternut pumpkin, peeled, cut into 1cm-thick slices
2 bunches baby bok choy, halved
Method
Preheat oven to 220°C. Place ginger, garlic, sweet chilli sauce, soy sauce and mirin in a small bowl. Whisk to combine.
Cut four 40cm lengths of foil. Place 1 fish fillet in centre of each piece of foil. Spoon over marinade. Top with onions and lemon slices. Fold foil edges and turn upwards to seal and form parcels. Place on a baking tray. Bake for 15 to 20 minutes or until fish is just cooked through.
Meanwhile, one-third fill a wok with water. Bring to the boil. Place pumpkin in a steamer basket. Cover and steam over simmering water for 10 minutes or until almost tender. Add bok choy. Steam both for 5 minutes or until tender.
Remove fish from parcels and place in shallow bowls. Pour over any juices.

FOR THE CHICKEN:
5 tb Dry sherry
2 tb Light soy sauce
1 Whole chicken breast, boned
-and skinned
1/2 lb Fresh mushrooms
4 oz Canned sliced water
-chestnuts, drained
1/4 lb Fresh snow peas, strings
-removed
1 c Water
2 tb Oyster sauce
1 tb Cornstarch
1 1/2 ts Oriental sesame oil
Freshly cooked rice

Cut the chicken into 1/2-inch cubes. Combine 3
tablespoons sherry and 1 tablespoon soy sauce in
medium bowl. Add chicken and marinate for 1 hour or
overnight. Pour enough water into wok to come just
below steaming rack. Bring to a boil. Place chicken
on one side of shallow baking dish. Arrange mushrooms
alongside chicken and water chestnuts alongside
mushrooms. Set dish on rack in wok; cover and steam
until chicken and vegetables are tender, about 20
minutes. Place snow peas over vegetables in dish;
steam until peas turn bright green, 2 to 3 minutes.
Meanwhile, combine remaining sherry and soy sauce with
the water, oyster sauce, cornstarch, and sesame oil in
medium saucepan over medium heat. Cook and stir until
thickened, about 5 minutes. Serve chicken and
vegetables over rice. Pass sauce separately.