L lfckopite New member Apr 30, 2009 #1 Should I be hitting the gym the day before a competition soccer match?
M monster1 Guest Apr 30, 2009 #2 no not really may be light jog keep legs loose and that means no enerjy being used cause u will need it the next day for soccer . remember rest is as important as trianing
no not really may be light jog keep legs loose and that means no enerjy being used cause u will need it the next day for soccer . remember rest is as important as trianing
