Y
y e
Guest
im on a diet for wrestling and i heard that a lack of fat or omega 3 would make the body conserve all the fat it can would this be reversed by me taking fish oil pills
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I
idk
Guest
Yeah you should, and it also helps a lot for cholesterol. GD luck on wrestling!
B
Belated
Guest
no..you should take it cuz it loses weight faster or sth like that...it's better for you..take it !
L
liz
Guest
yes you should. if you lack omega 3 then taking fish oil would be helpful
J
John S
Guest
Pop them open and lick out the fermented fish honey, mmm mmm!
L
Leigha
Guest
I'm not sure how they would help you lose weight like that, but fish pills have good fats in them that help your heart. In any case, it can't hurt, but the taste of them might!
1
1111Starseed
Guest
Fish oil pills are good, but they can have a lot of contaminants from the ocean like mercury. Another fact is that even though that is the #1 recommended supplement for omega-3's it is not the best and doesn't contain very much. You are much better to go with flax seed oil or hemp seed oil. Hemp seed oil is the best. It has the correct ratio of Omega's 3, 6, and 9's. And the best thing about hemp and flax seed oils...you can get them organic.
1
1111Starseed
Guest
Fish oil pills are good, but they can have a lot of contaminants from the ocean like mercury. Another fact is that even though that is the #1 recommended supplement for omega-3's it is not the best and doesn't contain very much. You are much better to go with flax seed oil or hemp seed oil. Hemp seed oil is the best. It has the correct ratio of Omega's 3, 6, and 9's. And the best thing about hemp and flax seed oils...you can get them organic.