K Kara New member Apr 19, 2010 #1 i have knee problems n im a fast competitive swimmer and we have to run the mile in 2 days im scared if i run it my knees will get worse...what should i do?
i have knee problems n im a fast competitive swimmer and we have to run the mile in 2 days im scared if i run it my knees will get worse...what should i do?
