M Maria New member Apr 27, 2010 #1 ...yesturday..? It's really bad pain, when I tried to get out of bed it was like "owwwww" but if I want to get fit should I let my body recover or exercise today? It's ment to be painful right? thanks
...yesturday..? It's really bad pain, when I tried to get out of bed it was like "owwwww" but if I want to get fit should I let my body recover or exercise today? It's ment to be painful right? thanks
