i have a 7 day pass to bally total fitness
i hate that place with a passion because they love to annoy me but im on spring break and my friend is out of town and he gets me in places for the freeee
she wants to go with
im doing biceps...and she gets really weird when i do biceps its kinda distracting she like stares at me and feels on me because my arms are pumped its freaking weird but should i? i havent taken her in alooooooooong time i might make her do biceps also so she can murder them so they will be overly sore the next day and i can poke them and she will be in lots of pain >
like she does to me or she makes me run after legs because she knows i can walk the day after or the day of
i dont care about benching
its biceps day
would put delts in with that. but my chest and back day is good enough for rear and front delts
id make her go light as hell prob would put like 2.5 on each side of an olympic bar and she what she can do thats half as much as she weighs lol
i hate that place with a passion because they love to annoy me but im on spring break and my friend is out of town and he gets me in places for the freeee
she wants to go with
im doing biceps...and she gets really weird when i do biceps its kinda distracting she like stares at me and feels on me because my arms are pumped its freaking weird but should i? i havent taken her in alooooooooong time i might make her do biceps also so she can murder them so they will be overly sore the next day and i can poke them and she will be in lots of pain >
like she does to me or she makes me run after legs because she knows i can walk the day after or the day ofi dont care about benching
its biceps day
would put delts in with that. but my chest and back day is good enough for rear and front delts
id make her go light as hell prob would put like 2.5 on each side of an olympic bar and she what she can do thats half as much as she weighs lol