Spectro Castles.
New member
I go to the gym, usually around midnight, and right after i'me xtremly hungry. I eat special k protein with soy silk milk....(my moms a in shape diabetic and has never drank regular milk, and one day we ran out of reg milk and i treid it and it was pretty good..haha)
Should I not eat at all? or just drink a bunch of water and eat fruit?
Should I not eat at all? or just drink a bunch of water and eat fruit?