Self image causing depression. ?

W

Whitney

New member
I am 5 5" and 165 lbs. I'm a young teen. My BMI is 26 something. I feel fat. People say I'm just muscular, and my doctor says I'm fine. But I feel horrible. My belly sticks out, and my arms are flabby. If that was fixed, I would be totally fine. This bad self image causes me serious depression. I eat a balanced diet, and try to exercise. I'm really horrible at cardio though. I've been practicing, but it's not getting much better.

Also, I'm always hungry. I try to eat serving sizes, but they don't fill me up cuz I'm a growing teen or whatever. I don't eat crazy huge serving sizes, but I eat as much as some boys would.

I need serious help. I hate getting dressed. It's akward at school. It doesn't help that all the boys in my junior high like the petite girls.

Please help me!!! Anything would be appreciated.
 
if you like to drink coffee,tea,or chocolate you should check out www.vanessa12.organogold.com you can purchase online that would really help you lose weight and the good thing is that you don't have to change your habits, it works, its good and it's simple you would see results fast and its natural you should try it
 
You can either feel sorry for yourself and deny accountabily,falling deeping into your pit of melocholy or you can take initiative and work out harder.You lack willpower which is why your inable to accomplish your goals even obese people can reach "the zone" where you feel your ontop of the world when you do cardio.

And with all do respect(noted by you being in middle school) you have no idea what depression is and just depression 90% of the time and is not reactive,most people don't know why they are depressed.
 
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