sciatica

[SK8 PUPPET]

what can be done for sciatica? i am on tramadole. what treatment have you found the best. so sick of the pain.

 

[Mrk_loves_animals]

it depends on what's causing your sciatica

can you give us more info?

 

[alsaser]

Getting a massage can ease your sciatic pain. There is a deep muscle in your hip that gets tight and puts pressure on your sciatic nerve causing pain to shoot down your leg. You will need to have your massage therapist work on your glutes for it to really be effective. Also if you stretch your hips out that will help as well. I am a massage therapist and I see a lot of clients that have sciatica.

 

[Runj N]

have prolapsed discs as well but see orthapedic surgeon on monday. just learn to live with it i suppose.

 

[Heath R]

what did the orthopedic surgeon have to say? you don't necessarily have to 'live with it.'