Running vs. Bicycling vs. Swimming?

  • Thread starter Thread starter naeh_nim
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naeh_nim

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i want to lose fat and i wanted to know, which of the three exercises helps slim not bulk or tone the body (esp. legs) more for women?
i plan to do all three, but i want to know which one i should do more often. also, how do i avoid getting the triangle shape when swimming?
 
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