Refer to Figure 9.7 on p. 271 (Ch. 9) of the textbook. What information is shown in...

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...the My Pyramid Plan? What? Refer to Figure 9.7 on p. 271 (Ch. 9) of the textbook. What information is shown in the My Pyramid Plan? What guidelines from the Pyramid Plan may be used to improve personal nutrition?
 
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