recording audio by sampling the 'stereo mix' or 'Wave' signal?

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I used to be able to record what I hear by going into the recording properties of my mixer and ticking the 'select' box for 'stereo mix' When I go there now, the recording mixer has 'recording' and then CD, line in, mic, stereo mix, all of which have tick boxes under them 'mute' and all greyed out ! Can anyone tell me how to get the mixer back so I can select record 'stereo mix' so I can record audio live from websites ?

I have a realtek audio HD sound card built into my HP Media Centre.
 
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