J
jma1024
Guest
Hi i havent posted here in quite sometime i was coping fine with my anxiety. this past tuesday my dog chocolate died after having her since i was 7 im now 20, and now my anxiety is thru the roof. im having the usual racing HR sometimes with heart Palps. breathless feeling, chest discomforts. im pretty sure its just anxiety since i was fine up until my mom woke me to tell me my dog has died. I cried of course a lot tuesday and some on wednesday and got teary eyed today and thursday. my dog really was my best friend im happy shes never suffered she went peacefully in her sleep. anyone else go thru similar situations and had bad anxiety, or having any positive advice.
thanks in advance.
thanks in advance.