received the worst news yesterday. how do i get through it?

[Kara]

had my 11 wk scan yesterday and the sac messured 11 wks but the baby was only messuring 8 with no heart beat. i just feel sick all the time cant eat or do anything was at the hospital all last night and been booked in for a curet on monday. yesterday was my husbands birthday so we will never forget that day. i hate the waiting game waiting for the bleed and cramps or waiting for monday. what ever comes first. has anyone been through this. i feel sick thinking i thought i was pregnant for 3 weeks and i wasn't, and seeing the baby just lying in the corner of the sac with no heart beat i can't get it out my head. what does the cramps feel like? is it worse then a period? i have 2 young kids how long will it take for the cramps and pain to go away. i believe everything happens for a reason and god had a greater plan for this little one but it doesn't stop the pain. anyone else been through this? thanks. =(