P
Pokiri A
Guest
Is this a good routine
1. 30 minutes of ball handling drills
2. 30 minutes suicides
3. 30 minutes sprints
4. 30 minutes shooting
5. 30 minutes passing, rebounding
6. 1 hour working out legs explosiveness
Is this a really good intense routine to get someone ready for college ball?
1. 30 minutes of ball handling drills
2. 30 minutes suicides
3. 30 minutes sprints
4. 30 minutes shooting
5. 30 minutes passing, rebounding
6. 1 hour working out legs explosiveness
Is this a really good intense routine to get someone ready for college ball?