Question about a protein supplement product ( IDS Sports New-Whey 42™ Liquid Protein )?
I am recovering from Crohns and need to gain weight. I was told to try and gain weight ( does not matter whether it is fat or muscle ) and to try to find some protein supplements to gain weight. I have been looking at a product called IDS Sports New-Whey 42™ Liquid Protein. Do you have to exercise to gain weight on this. It had a lot of protein and calories. Also any recommendations on what to take. I need something fruity ( not milk based ) and does not require a lot of setup like must protein shakes. I do not have much time and will need to take it on the go. Thanks any answers are greatly appreciated.
I am recovering from Crohns and need to gain weight. I was told to try and gain weight ( does not matter whether it is fat or muscle ) and to try to find some protein supplements to gain weight. I have been looking at a product called IDS Sports New-Whey 42™ Liquid Protein. Do you have to exercise to gain weight on this. It had a lot of protein and calories. Also any recommendations on what to take. I need something fruity ( not milk based ) and does not require a lot of setup like must protein shakes. I do not have much time and will need to take it on the go. Thanks any answers are greatly appreciated.