In August, I went to a summer dance camp. While doing the splits, my hand sliped and I went down father than I should. Now I have a pulled hamstring on my left leg and I don't know what to do. I know it takes time to heal but it has been 9 weeks with almost no improvement. Help?!?!
P.S. My parents won't take me to a doctor and taking a break from dance is NOT an opption. Thanks
P.S. My parents won't take me to a doctor and taking a break from dance is NOT an opption. Thanks