Protein Supplements and Acne

C

chezz

New member
I have never taken any kind of protein supplement, amino acid, fat burner, etc. for any extended period of time because eventually a few weeks later my skin breaks out. Does anyone else have this problem? Do you take anything that proves beneficial with the skin problems? I realize everyone is different and what might affect one person might not another and vice versa.
 
Depending on the state of your liver, you might be having difficulties breaking down the type of protein you're taking. Animal-based proteins, like whey for example, are harder for your liver to process, so you may want to try plant-based ones. I just got a huge container of soy protein last week, but depending upon whether or not I have Celiac's disease, I might end up having to bag that variety as well and try hemp or rice.
Hope this helps & take care. :)
 
I've never tried protein supplements but I have this problem with any kind of fat burner. I can't figure out what in it causes it. They are the big cystic zits too. Even hoodia causes me to break out. No one believes me and thinks it is in my head, but I'm 100% positive they do.
 
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