I find this kind of embarrassing to ask but since it is anonymous I don't know why, maybe it's the subject of the matter. I recently ended a diet where I lost about 30 lbs and have been having trouble with the foods I eat at a restaurant. I ate healthily during the diet allowing some meal to be bad every once in a while. Usually about 5 or 10 minutes after I leave the restaurant, I get this urge to have to use the restroom. What I am trying to figure out if its something of the food I am eating or if my body isn't used to some of the food I have digested? Any info will help and serious answers only.
problem with eating out at restaurants?
- Thread starter Will K
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