CallMeCrazy
New member
Ive heard it makes your hair and nails really healthy, but ive also heard its not always good if your not pregnant. But the only reason its not good is because too much iron could build up and become toxic. But what are the chances? Everytime i give blood my iron is 14.something. Would it really make it too high? Also, it wouldnt affect birth control would it? Id like to be taking pre-natal vitamins for my hair, not because i actually need them 