J
JelloShotzGirl
Guest
If you have back troubles and can get your insurance company to cover you , try Aqua Therapy , It saved me from surgery for a few years . If your insurance company won't cover you , at least try it , even out of your own pocket , with the excercises they give you , you'd be able to join a club that has a pool and you can do the Aqua therapy yourself . Its not just swimming , but a regimine of small steps to do . I am in central New Jersey if anyone neeRAB the name of my rehab center . It's in Middletown .
Stay safe *** be well ***
Stay safe *** be well ***