Pool Therapy for Back Problems ( Aqua Therapy )

  • Thread starter Thread starter JelloShotzGirl
  • Start date Start date
J

JelloShotzGirl

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If you have back troubles and can get your insurance company to cover you , try Aqua Therapy , It saved me from surgery for a few years . If your insurance company won't cover you , at least try it , even out of your own pocket , with the excercises they give you , you'd be able to join a club that has a pool and you can do the Aqua therapy yourself . Its not just swimming , but a regimine of small steps to do . I am in central New Jersey if anyone neeRAB the name of my rehab center . It's in Middletown .

Stay safe *** be well ***
 
Thanks so much..i've heard nothing but good things about aquatherapy even after surgery.

Many thanks
 
Hi
I'd really like to hear more about this. Can you just download exercises and do it yourself or should you find a centre for some sessions first? Thanks in advance
J
 
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