J
James
Guest
hey, im 16 years old
im 6 ft about
im 155-160 pounds
i work out every weekday
im in good shape
I am pretty toned right now, but i want to get more so.
just like "Cam Gigandet" in "Never 'Back Down"
so how many carbs and calories should i eat a day to get like that by summer?
im 6 ft about
im 155-160 pounds
i work out every weekday
im in good shape
I am pretty toned right now, but i want to get more so.
just like "Cam Gigandet" in "Never 'Back Down"
so how many carbs and calories should i eat a day to get like that by summer?