please help me

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knightayan

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hi,
about 4 months ago,one evening when i was studying i felt fear,astrange fear,i could not express clearly but i felt that something would happen which would make me die.i went to bed and try to sleep but my condition became worse and after a few minutes i felt extreme fear and i told my wife about it and told her to go downstairs with me,meanwhile,i felt extreme fear as i am going to die and i felt a shock of extreme fear in my whole body,just like as we feel extreme shocks of pleasure during orgasm.and this shocks of extrem fear remained only afew seconRAB but i think less than the time we feel in orgasm.i came downstairs and tell my mother that i did not know how to tell you but my life in danger i felt extreme fear but physically i felt no pain and my mother take me outside the room in the open air we walk for a while my fear became less gradually and we came back home and i went to bed.after that i felt no fear for many days but then i started to feel fear after the sunset most of the time and my sleep became disturbed i became worried ;strange thoughts came to my minRAB and my sleeples nights began then i started to take alprozlam that works well till now.but now i started to feel tingling sensation in my brain and sometimes in upper jaw and sometimes a little pain in my brain.i want my life back as before four months ago i feel sad all of the time and fear specially after sunset.
what is it ?
should i consult a psychologist?
i am very worried i think my dear fellows would give me good suggestion.
 
You need to find a good therapist, one that specializes in Cognitive Behaviour Therapy (CBT). Worked really well for me.

Oh, and you also probably need meRAB to balance out what is going on in your head. Recommend your regular doc versus a psychiatrist.
 
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