I'm an asian, 33 yrs old, stand 5'3", weighs 56 kgs.
8 months ago i had an elevated cholesterol(LDL) and was given 2 months medication to lower it. after i consume my medication i did not go back to my internist. after six months i went back and discovered on my laboratories i had a high cholesterol again and an elevated FBS of 5.53. my doctor gave again cholesterol lowering pill for two months and advised me to do dieting and gym work out, and i did it.
in short, i did gym weight lifting and dieting and lowered my weight to 57 kgs.
my problem is i'm still lossing weight up to now! i want to stop this because i look so skinny now. am i loosing muscles? because of my diet? did i burn calories than my intake? as of this time i'm weighing 55-56 kgs. for twoo weeks now i stopped my weight lifting because i'm thinking that its the reason why i look skinny now. did i burn up my muscle?
pls help me...anybody here. thanks a lot
8 months ago i had an elevated cholesterol(LDL) and was given 2 months medication to lower it. after i consume my medication i did not go back to my internist. after six months i went back and discovered on my laboratories i had a high cholesterol again and an elevated FBS of 5.53. my doctor gave again cholesterol lowering pill for two months and advised me to do dieting and gym work out, and i did it.
in short, i did gym weight lifting and dieting and lowered my weight to 57 kgs.
my problem is i'm still lossing weight up to now! i want to stop this because i look so skinny now. am i loosing muscles? because of my diet? did i burn calories than my intake? as of this time i'm weighing 55-56 kgs. for twoo weeks now i stopped my weight lifting because i'm thinking that its the reason why i look skinny now. did i burn up my muscle?
pls help me...anybody here. thanks a lot