please help.. i have extreme mood swings but for the most part i am angry?

Leilani K

New member
Im a 19 year old female and I get angry over the smallest things, intense anger where i throw all the clean laundry into the trash or cut up clothes and punch the walls, throw my phone to break it.. the list is endless. I get days where I feel ok and moments where i feel hopeful and happy that can last an hour or so. It's starting to scare me now..

what is wrong with me??
i ended up cutting myself quite badly the other night and ripped out a piece of my hair.

My mother had to call the police ( to scare me) they all said they wern't going to arrest me and that I was not in trouble but They needed to talk to me and ask questions etc. I would never hurt my mother or sister but she is still scared because i am abusing her house, i don't mean to i get so caught up in the rage. Thinking about this now is starting to get me very very angry.
 
well all i can say is i think u have problems and maybe u made because of something in ur life u may have to take anger management class
 
One of my last relationships was a girl who had those same behaviors.

She took lots of drugs but they only made her insensitive, and then she would break down if she decreased her dosage.

In the end, the only thing that really helped her become balanced was exercise. She took up jogging. I do it too. A five mile hike every day gives you piece of mind and peace.
 
Honestly I think you would benefit from some time at a therapists office, if you talk to them they may be able to figure out what is making you so angry and why you feel the need to hurt yourself. This stuff happens for a reason so there is something that may be in the back of your head that talking to a therapist can help you clear up. And no, going to a therapist does not mean your crazy. When I was 10 I was raped by my best friends uncle and after it happened I closed myself off to the rest of the world because I couldn't handle it so my mother took me to a therapist. The memories are still there but I am no longer the scared person I used to be. And if you don't feel comfortable talking to a therapist find someone you do feel comfortable talking to. Good luck.
 
You should see a therapist, and possibly a psychiatrist as well.

Very reactive emotion like that, sounds a lot like borderline personality disorder, but there are many things it could be .....only a Dr can tell you
 
Why have you not seen a doctor.
If you can't afford to see a doctor then i suggest you change your diet, change your birth control, or else just put that rage to good use and train like a --------- as a UFC fighter. If you get your ass kicked enough it might help with your rage.
Best bet is to find the underlying source of your rage and get rid of it.
Some people find God. Others go to prison.
Good luck with it.
 
Sorry that you are in so much pain and anguish. Your problem could be hormonal, medical or psychiatric. Best thing to do is visit a doctor and ask for an assessment. No one in Answers is qualified to help here. Look forward to getting some answers from the right source. I hope you find your answers soon and receive the help you rightly need. Good luck for a more peaceful future.
 
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