Picking!!!

I think it's an addictive behavior, that's why it's so hard to stop.

Self injury to scab picking, they're mood altering. That's the basis for all addictions.
 
I did today try to squeeze a black head on my cheeck of all places? I feel the Proactiv helping alot! but the playing around I did on my last huge pick session is taking time to heal but it is so much better...but anyways I put my fingers on my face and squeezed gently and then I thought STOP because you are gonna do what you always do, dig way too deep then Oh ohhhhhh scrapped the skin right off, so I told mysefl common girl STOP and so I did :) I am glad I did too! and although its hard I am feeling more confident as each day goes by ...today was a tiny set back (I have no mark though and black head is still there but not that bad jsut me being silly!!!!) so gonna jsut leave it and it will go soon if leave it :)

I am glad I joined here , just to know I am not alone and crazy haahaa!

well Happy Halloween tomorrow..I have 2 kids so go out to Trick or Treat I love it as I am from the England origionally and its not big as here its great fun and love to see little kids dressed up the only bad thing is I eat too much candy LOL will be hitting the gym then this weekend burn some calories off heehee and as my face is looking so much better feel finally ok going and being able to hold my head up instead of down!!!

goodnight :)
 
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