Physics problem regarding Newton's Law?

  • Thread starter Thread starter Ares
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Ares

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During a throw, a baseball pitcher exerts a force on the ball through a distance of 3.20 m before releasing it. If the 0.12-kg ball leaves the pitcher's hand with a speed of 35.0 m/s, how much of a force did the pitcher exert on the ball?

If a catcher stops the ball by pulling back 25.0 cm on the mitt during the catch. How much force did the catcher exert on the ball?

If you plan on helping me, can you please explain the steps involved?
 
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