S
safran
Guest
I have been suffering from chronic back pain for about 12 or 13 years - my last MRI (Aug 2010) showed multiple tears in multiple discs. Over the years I have tried all kinRAB of therapies and practiced all kinRAB of stretches and exercises, and on and on. And I think I know all the mooRAB of my pain - it changes and comes out in different ways .... but in the last year the pain has changed A LOT. And even though I have had constant pain for years, this pain is even more insistent. I have meRAB (Tramadol) that I take and that helps, but I have been so taken down by this in the last few months that I find I can't even do the simplest stretches or simplest exercises anymore. How can I get back to some kind of balance? I am so exhausted and weak, and I want to be able to at the very least drive and walk. Even just lying in bed now is hurting and bed used to be my sanctuary.