OMG!!! i just ate mash potato with sour cream and to top that off, i ate chicken

P

Polish Punk

New member
lol i dont think its a huge deal you ate that but potatoes are filled with carbs just do those exsersises and you will be fine your really skinny and that one meal wont make you gain anything your fine.
 
drumstick as well! (yikes)? i just ate mash potato with sour cream. My freaking mother made me eat it. I hate it! Anyway, how many calories do u think are in mash potato with sour cream in it? I'm gotta be doing cardio before i go to bed. if i skip rope for 30-40 minutes do u think i'll burn all the fat off the food i just ate? And oh i ate chicken drumstick as well :( i'm so sick of my mum making me eat all these unhealthy meals. I'm pretty fit. i'm 5'1 and weight around 50 kg-110 lbs. Anyway any advice?
 
lol i dont think its a huge deal you ate that but potatoes are filled with carbs just do those exsersises and you will be fine your really skinny and that one meal wont make you gain anything your fine.
 
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