T TG-123 New member Apr 22, 2010 #1 i want to know if i just did the Olympic weight lifting exercises that they do there and some bicep curls or some other exercises would that be a good work out if i want to keep it small if it was heavy weight's
i want to know if i just did the Olympic weight lifting exercises that they do there and some bicep curls or some other exercises would that be a good work out if i want to keep it small if it was heavy weight's
