Nutritionists: Microwave Cooking...Okay vs bad?

A

Aunty

New member
In your opinion/knowledge, what are the facts/evidence that microwaving food is bad for health.
E.g; are all nutrients simply destroyed? Thanks :)
I make big batches of veggie soup...but instead of heating up the entire pan for just one portion, I sometimes just microwave a bowl. Am I just destroying all the goodness? :)
 
Research shows that food cooked in a microwave oven suffers molecular damage. When eaten, it causes abnormal changes in human blood, and in the immune system.
 
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