I take a once a day vitamin, as well as a vitamin C caplet (for the next couple weeks, then just the vitamin), every day. Sometimes I take a Midol (even when I'm not on my cycle because it has acetaminophen and a diuretic and I retain water easily) and once in a while Allegra-D for allergies.
These pills have directions that say they ought to be taken with food, but I frequently take them with a swig of water and nothing more.
What harm is this causing me? I can feel a slight but ignorable pain in my stomach when I do this on many occasions. Is that just stomach acid or is more damage being done?
These pills have directions that say they ought to be taken with food, but I frequently take them with a swig of water and nothing more.
What harm is this causing me? I can feel a slight but ignorable pain in my stomach when I do this on many occasions. Is that just stomach acid or is more damage being done?