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Dinkee Dee

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Today was a really bad day for me....I have had anxiety for as long as i can remeraber, I was an anxious child and then from teen years it came in waves.... I guess it really became bad when in 2001 when i discovered that i had become a victim of Bigamy.

So to control my anxiety i started to drink along with taking medication which all in all blew my weight out 30kgs. So in 2004 I went to detox stopped drinking stopped medication lost weight and felt great.

I have no reason to be miserable but I am, it all started again before christmas when an altercation with my boss ended with me resigning from a job I loved.

Constant fear and worry engulf me and i dont know why, I am nervous and agitated, dont want to go out, i dont want to be seen. Im scared to die or that i will get cancer and feel so erabarressed that i feel that way. Then i found this sight and it was like i had really found home, there are other people whom feel just like me. I have no clue on how i will handle this as i feel like im loosing my marbles... i will continue to browse this site but i just wanted to say Thankyou for not making me feel so alone.

Dinkee Dee:(
 
Thank you and your welcome.I am a senior,and have been around the block,a few times.I too,have been plagued with mainly depression for a long time.Anxiety came upon the scene about 6 or 7 years ago.I took an anxiety pill ,and it worked magically
for me.I can't mention the name,as too many mentions means probably; advertizing.I would get a book on self-worth.I did, and it allowed me to face anyone,and not
get flustered at all. This author was a negotioner in the mid -east,and he was Jewish! He goes around the world giving lectures on how to face situations Good luck,and please keep striving for peace of mind. Bill
 
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