Need to create a sales forecast and projection for 2012, no idea how or where to start?

So I currently have the PNL, balance sheet and cash flow statement for my new company, as well as the product we have sold, units sold, etc.

Is there some program I can use to input my current data and have it calculate this for me, or is there a tutorial that can help me learn how to create this from scratch? This is my first go at a sales forecast so I would appreciate any guidance.

Thanks.
 
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