M Mr X X Guest Jan 3, 2009 #1 what are some exercises, preferably without barbells, that i can do to build my upper-inner part of my pecs? i've got a fair bit of muscle on the outside of my chest but hardly anything in the middle
what are some exercises, preferably without barbells, that i can do to build my upper-inner part of my pecs? i've got a fair bit of muscle on the outside of my chest but hardly anything in the middle
